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Taekwondo Poomsae 1-8 The Forms and Their Meaning in the Art of Close Combat von Sandro Stückler

Examine the true and deeper nature of Taekwondo movement patterns with Taekwondo Poomsae 1–8! Within this book are the eight main Poomsae (or movement) forms of Taekwondo. Each movement is broken... Mehr

16,99 €

Taekwondo Poomsae 1-8

Taekwondo Poomsae 1-8 The Forms and Their Meaning in the Art of Close Combat von Sandro Stückler

Examine the true and deeper nature of Taekwondo movement patterns with Taekwondo Poomsae 1–8! Within this book are the eight main Poomsae (or movement) forms of Taekwondo. Each movement is broken down into steps which are further...

16,99 €

Teaching Adults to Swim Using the Flash Aquatic Swim Technique - The Perfect Guide for Swim Instructors von Brian Fagan

In the United States, more than half of adults either cannot swim or do not possess all the basic swimming skills. Teaching Adults to Swim provides swim instructors with lesson plans, tips, and... Mehr

11,99 €

Teaching Adults to Swim

Teaching Adults to Swim Using the Flash Aquatic Swim Technique - The Perfect Guide for Swim Instructors von Brian Fagan

In the United States, more than half of adults either cannot swim or do not possess all the basic swimming skills. Teaching Adults to Swim provides swim instructors with lesson plans, tips, and advice that will help their adult swim...

11,99 €

Free Speed A Winning Formula for Swim Efficiency and Faster Triathlons von Paul Eaglestone

Free Speed is coach Paul Eaglestone's breakthrough training method that combines efficient swimming technique with a pace-setting formula to achieve faster triathlons. The idea behind Paul's... Mehr

19,99 €

Free Speed

Free Speed A Winning Formula for Swim Efficiency and Faster Triathlons von Paul Eaglestone

Free Speed is coach Paul Eaglestone's breakthrough training method that combines efficient swimming technique with a pace-setting formula to achieve faster triathlons. The idea behind Paul's innovative training system is loosely based on...

19,99 €

Getting to Grips A Unique Breakdown of Batting in Cricket for Coaches and Players von Toby Radford

Getting to Grips is a unique publication for cricket coaches and players of all ages. It offers skills, drills, and practical solutions to common batting problems. Author Toby Radford uses his... Mehr

19,99 €

Getting to Grips

Getting to Grips A Unique Breakdown of Batting in Cricket for Coaches and Players von Toby Radford

Getting to Grips is a unique publication for cricket coaches and players of all ages. It offers skills, drills, and practical solutions to common batting problems. Author Toby Radford uses his experience as an international batting coach...

19,99 €

Essential Yoga With Props Enhance Every Pose for Full-Body Mobility and Flexibility von Sara Lyn Chana

Essential Yoga With Props is the perfect guide for yoga practitioners at all levels. Those new to yoga are given basic, yet valuable, instruction on correct yoga postures, whereas the use of yoga... Mehr

20,99 €

Essential Yoga With Props

Essential Yoga With Props Enhance Every Pose for Full-Body Mobility and Flexibility von Sara Lyn Chana

Essential Yoga With Props is the perfect guide for yoga practitioners at all levels. Those new to yoga are given basic, yet valuable, instruction on correct yoga postures, whereas the use of yoga props gives experienced yogis the...

20,99 €

Training and Conditioning for Soccer Develop Fast and Agile Players von Tudor Bompa

Training and Conditioning for Soccer is the perfect book to help coaches introduce strength and conditioning into their training programs. The best training for soccer players is both sport and... Mehr

19,99 €

Training and Conditioning for Soccer

Training and Conditioning for Soccer Develop Fast and Agile Players von Tudor Bompa

Training and Conditioning for Soccer is the perfect book to help coaches introduce strength and conditioning into their training programs. The best training for soccer players is both sport and game specific, and practices are often...

19,99 €

Yoga Wheel 102 Poses to Improve Strength, Balance, and Flexibility von Selina Reichert

Yoga Wheel provides more than 100 poses to improve strength, balance, and flexibility. The clear introduction to easy and gentle asanas is perfect for the beginner, and the progression to more... Mehr

19,99 €

Yoga Wheel

Yoga Wheel 102 Poses to Improve Strength, Balance, and Flexibility von Selina Reichert

Yoga Wheel provides more than 100 poses to improve strength, balance, and flexibility. The clear introduction to easy and gentle asanas is perfect for the beginner, and the progression to more challenging poses makes this book ideal for...

19,99 €

The Run Walk Run Method von Jeff Galloway

This is a new edition of the bestselling, The Run Walk Run® Method, by running coach Jeff Galloway! After developing his own Run Walk Run® method, which has a more than 99% success rate, Jeff has... Mehr

15,99 €

The Run Walk Run Method

The Run Walk Run Method von Jeff Galloway

This is a new edition of the bestselling, The Run Walk Run® Method, by running coach Jeff Galloway! After developing his own Run Walk Run® method, which has a more than 99% success rate, Jeff has helped hundreds of thousands of walkers...

15,99 €

Soccer Training 160 Drills to Develop Skills and Tactics for Players Ages 10-18 von Joseph Luxbacher

Soccer Training: 160 Drills to Develop Skills and Tactics for Players Ages 10-18 provides coaches and players with a wide variety of drills designed to improve skill and tactical awareness. Each of... Mehr

15,99 €

Soccer Training

Soccer Training 160 Drills to Develop Skills and Tactics for Players Ages 10-18 von Joseph Luxbacher

Soccer Training: 160 Drills to Develop Skills and Tactics for Players Ages 10-18 provides coaches and players with a wide variety of drills designed to improve skill and tactical awareness. Each of the 160 drills focuses on a specific...

15,99 €

Step Up! The Ultimate Stair Running Training Book von Thomas Dold

Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training. In addition to theoretical knowledge, it includes... Mehr

20,99 €

Step Up!

Step Up! The Ultimate Stair Running Training Book von Thomas Dold

Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training. In addition to theoretical knowledge, it includes exercises and practical tips, all...

20,99 €

Abenteuer Fastpacking Planung - Ausrüstung - Touren von Holger Lapp, Hasret Mutlu

Abenteuer Fastpacking ist das erste Buch zum Fastpacking – einer Kombination aus Trailrunning und ultraleichtem Backpacking. Es vereint die Elemente Wandern und Laufen in Verbindung mit Camping und... Mehr

23,99 €

Abenteuer Fastpacking

Abenteuer Fastpacking Planung - Ausrüstung - Touren von Holger Lapp, Hasret Mutlu

Abenteuer Fastpacking ist das erste Buch zum Fastpacking – einer Kombination aus Trailrunning und ultraleichtem Backpacking. Es vereint die Elemente Wandern und Laufen in Verbindung mit Camping und Trekking. Das Buch vermittelt...

23,99 €

Triathlon Success The Ultimate Training Guide to Winning the Long-Distance Triathlon von Mario Schmidt-Wendling

Long-distance triathlons are becoming increasingly popular as thousands of athletes compete in more than 200 races globally each season. Every one of these athletes requires quality training... Mehr

23,99 €

Triathlon Success

Triathlon Success The Ultimate Training Guide to Winning the Long-Distance Triathlon von Mario Schmidt-Wendling

Long-distance triathlons are becoming increasingly popular as thousands of athletes compete in more than 200 races globally each season. Every one of these athletes requires quality training information and experienced coaching advice....

23,99 €