Sleep Restfully
Through Relaxation Exercises and Hypnotic Fantasy Journeys
A book that guides you to a better night sleep. Through very effective technics like breathing and muscle relaxation exercises and a hypnotic fanatsy journey you will learn how to sleep restfully and wake up completely relaxed and rested. The technics also help in a stressful everyday life or stressful situations, to stay calm and in control.
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- Artikel-Nr.: SW7609
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- Artikelnummer SW7609
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Autor
Thomas Niklas Panholzer
- Verlag Hypnorakel Verlag
- Seitenzahl 7
- Veröffentlichung 02.07.2016
- ISBN 9783958499461
- Verlag Hypnorakel Verlag