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The Molecular Diet
Precision Nutrition to Repair Your Genes and Supercharge Your Health
Dr. Dan has spent his career travelling the world studying molecules found in plants and foods that can improve human health. In The Molecular Diet he reveals how modern health issues stem from gene dysfunction, and how 25 power molecules found in specific foods can repair your genes and transform your health through a simple, science-backed approach.
You'll learn how to use these molecules as precision nutrition to optimize your genes and achieve your health goals, from sleeping better, to balancing your hormones and reaching a healthy weight. Start your day with a Molecular Shake, build customizable Molecular Bowls for lunch and dinner, and follow the two-week starter plan.
This isn't a one-size-fits-all approach, it's a system that supports whatever your body needs right now.
Dan Gubler, Ph.D. is an organic chemist and an expert on how natural molecules from plants can dramatically improve human health. Dr. Dan, as he is affectionately known, is passionate about helping people improve their health through informed choices and proactive measures. With a background in nutrition and a commitment to plant-based living, Dr. Dan has spoken to audiences in 40 countries, sharing his insights on disease prevention and chronic issue resolution. He received his B.S. degree from Brigham Young University, his Ph.D. from Colorado State University, conducted postdoctoral research at the California Institute of Technology, and was a professor at Brigham Young University-Hawaii. Over the course of his career, Dr. Dan has been recognized with the DSA Visionary Award, the Schering-Plough Science and Innovation Award, the American Cancer Society Fellowship, the Eli Lilly Fellowship, and the Best Educator Award from Brigham Young University-Hawaii.
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Vorbestellerartikel: Dieser Artikel erscheint am 7. Januar 2027
- Artikel-Nr.: SW9781805468073110164
- Artikelnummer SW9781805468073110164
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Verlag
Allen & Unwin
- Veröffentlichung 07.01.2027
- ISBN 9781805468073
- Veröffentlichung 07.01.2027