Anyone can buy Auto or Phone with instructions! Cash or credit.

Even a multi-billionaire can't buy a new Life! Restoring your health is also an illusion! After every mistake you make, your dead cells cannot be resuscitated!

An indicator of your mistakes? Intestinal gas! Odorless or not odorless—always minus 30% of your Life! And new diseases!

You can take enzymes so that the money you spend on food to feed your gut bacteria goes to you.

But! The constant risk to life (60) only changes (50-53)!

Enzyme supplements reduce flatulence. But! Enzymes dramatically increase blood volume! Your heart continues to work harder! Bloating is reduced, and the risk of a heart attack (12) has only changed. A proper diet breaks this vicious circle. Dr. Borys Skachko, physician and nutritionist, has compiled 100 golden rules for nutritional safety. You'll learn how to reduce bloating, heartburn, and heaviness! How to improve your "exhaust system" and protect your heart! How to transform every meal into a feeling of well-being—before, during, and after!

Don't want to feed germs and pay twice: for bacteria food and enzymes? Then get the instructions they forgot to give you after giving birth. Start feeding yourself—keep your heart beating steadily and reduce exhaust fumes.

Borys Skachko is a physician with 36 years of experience, the author of dozens of books and scientific articles, and thousands of popular videos and articles on healthy lifestyles and nutrition.

Keywords: nutritional instructions, healthy eating, bloating, flatulence, enzyme supplements, heart health, golden rules of nutrition, Borys Skachko.