Learning self-love—taking the Inner Child and the Inner Critic by the hand and turning them into a dream team. Unleashing the power of nurturing re-parenting. Through autobiographical texts and loving illustrations, Klaus Rosenkranz and Phoebe Jandl create a journey toward self-awareness that reveals inner dynamics: working with the Inner Child, confronting shame, self-criticism, and old beliefs. They show how to sustainably increase and strengthen one's self-worth and consciously seek out new experiences. A sensitive book for people seeking self-understanding, inner guidance, and healing—even without any therapeutic background.