Over 200,000 people in Ireland suffer from type 2 diabetes and are dependent on medication to manage it. Most health professionals consider it a chronic disease for which medication is the only solution.But there is an alternative. Dr Eva Orsmond has successfully helped her patients reverse their type 2 diabetes through diet, supplements and hard work. Dr Eva is passionate about empowering sufferers to take control of their health and here she shares her complete diet plan for reversing the disease.Based on proven results and the latest research, and including over 60 delicious recipes, Dr Eva's four-phase diet plan is a clear and effective programme for anyone wishing to turn around their health and potentially come off diabetes medication for good.



Dr Eva Orsmond, MD MPH, is a medical doctor with a special interest in weight management and the treatment of overweight and obese adults and children. She appeared for a number of years on RTÉ's popular Operation Transformation, and also presented the widely watched television documentaries, Sugar Crash and Medication Nation. Her two previous books, The Last Diet and The 10lb Diet, were bestsellers.