MIXtipp Favorite SMOOTHIES (american english)

Cooking with the Thermomix TM5 und TM31

ARE YOU ALREADY INTO THERMOMIXING? Smoothies: the perfect start in the day, a healthy snack for in-between or a whole meal replacement. Prepared super fast and super easy, these energy boosters provide the body with all important vitamins and minerals necessary. Working out a one week detox plan our author Alexander Augustin dedicated himself to these tasty fruit and veggie shakes, and came to know and love them thoroughly. Since then, he spoils his wife and son with fancy mix combinations he has created himself. Especially his son cannot seem to get enough of these colourful fruit juices. This book represents a compilation of Alexander Augustin's favorite recipes. He enriched... alles anzeigen expand_more

ARE YOU ALREADY INTO THERMOMIXING?

Smoothies: the perfect start in the day, a healthy snack for in-between or a whole meal replacement. Prepared super fast and super easy, these energy boosters provide the body with all important vitamins and minerals necessary.

Working out a one week detox plan our author Alexander Augustin dedicated himself to these tasty fruit and veggie shakes, and came to know and love them thoroughly. Since then, he spoils his wife and son with fancy mix combinations he has created himself. Especially his son cannot seem to get enough of these colourful fruit juices.

This book represents a compilation of Alexander Augustin's favorite recipes. He enriched them with smart tips and tricks all about smoothies. With the help of a comprehensive glossary listing all fruits and vegetables used you will find out easily, what vitamins are in your favourite smoothie.

If you replace a meal with these power drinks, they will even help you to reduce weight! Needless to say, that all smoothies can be prepared easily with the TM 5 or the TM 31. Just mix and enjoy!



Alexander Augustin is a passionate amateur cook living with his family near Bonn, Germany. Some time ago, his wife took him to an in-home demonstration of the TM 31. She had a hard time convincing him to join her, but at the end of the demonstration the inevitable happened: the order form for a Thermomix was filled out and signed.

Today, Alexander cooks with a TM 5 and has become a true Thermomix expert. There is hardly a day when the Thermomix is not in use at the Augustins house. Also results are noticed on the bathroom scales. Last year Alexander did a fasting diet for a week in spring and with smoothies he had good experiences with desired result. And his little son, who used to be a true veggie-avoider became really enthusiastic about these colourful fruit and veggie drinks.

The energy the Augustins have gained with their smoothies Alexander used immediately to get creative and implement this book project, compiling his favourite smoothies.



Content

Foreword

Introduction

Glossary

10 Smoothie Tips



Detox

Sour but Fun

Paradise is Half a Nice

Cucumber Meets Kiwi

Strawberry and Basil Smoothie

Deep Green - Kale Smoothie

Rocket Launch: Fly Me to Fennel

Lettuce Cooler

Rocket Smoothie



Beauty

Coco Cherry

Strawberry Smoothie

Mango or What?

Soft Cell

Arriba!

A Beary Dream

Berry Lovers Smoothie

Pomegranate Smoothie

Magic Cucumber

Frozen Framboise

Bleeding Love

Spring Cleaning

Little Red Riding Hood's Favorite



Brain

Raspberry Delight

Minion-Mix

Fast & Furious

Banana and Pear Mix

Pineapple Chiller

Zombie Killer

Oriental Flow

Papaya Power

Apple and Lamb's Lettuce Smoothie

Chocolate Kiss

Pina Colada Smoothie

Strawberry and Almond Smoothie

Daily Dragon Delight

Cashews in Paradise



Wellness

Dr. Feelgood

Tropical Feeling

Wellness Wonder

Capri Smoothie

Good Vibrations

Green Smoothie from Leftovers

Yellow Mellow Spinach Smoothie

Sexy and You Know It

Redcurrant Smoothie

Sporty-Spice

Halloween Smoothie

Daydream

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  • SW15605

Ein Blick ins Buch

Book2Look-Leseprobe
  • Artikelnummer SW15605
  • Autor find_in_page Alexander Augustin
  • Mit find_in_page Antje Watermann
  • Autoreninformationen Alexander Augustin is a passionate amateur cook living with his… open_in_new Mehr erfahren
  • Wasserzeichen ja
  • Verlag find_in_page Edition Lempertz
  • Seitenzahl 120
  • Veröffentlichung 25.08.2016
  • ISBN 9783960580218

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