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Couples Communication Workbook

10 Weeks of Short Exercises Both Partners Fill In to Talk Without Fighting, Listen Better, Say Hard Things Kindly

Couples Communication Workbook
NEU
You love each other, and you still end up having the same argument, going quiet for two days, or starting a talk that turns into a fight about the talk. Reading another article will not change that. Sitting down together and actually practicing might. Couples Communication Workbook is ten weeks of short, fill-in exercises that both of you complete, one small step at a time: a few minutes alone on the Solo pages, a 20-minute talk on the Together pages, and a tiny daily practice. Pipe tables, prompts and checklists are built right into the pages so you write as you go and see exactly where you disagree and where you already agree. This is not a book about deciding whether to stay or... alles anzeigen expand_more

You love each other, and you still end up having the same argument, going quiet for two days, or starting a talk that turns into a fight about the talk. Reading another article will not change that. Sitting down together and actually practicing might. Couples Communication Workbook is ten weeks of short, fill-in exercises that both of you complete, one small step at a time: a few minutes alone on the Solo pages, a 20-minute talk on the Together pages, and a tiny daily practice. Pipe tables, prompts and checklists are built right into the pages so you write as you go and see exactly where you disagree and where you already agree. This is not a book about deciding whether to stay or leave, repairing an affair, fixing a dead bedroom, splitting bills or sharing chores, and it is not a substitute for couples counseling. It is a general communication workbook for two people who feel safe with each other and want to talk better. It is not for relationships involving abuse. Inside, you'll learn how to: Set up a 30-minute Weekly Sit-Down that you can both keep Listen so your partner feels heard, and say it back before you answer Say what you feel and need without blame or sarcasm Spot your early warning signs and use a time-out plan that actually works Map your own usual fight, and the point where you can step out of it Repair after an argument with an apology that lands Open hard topics with a simple structure, and write a working agreement for decisions Keep the habits going with a monthly check-in after week ten Grab two pens, find a quiet half hour, and start Week 1 together. The pages do the structuring, so you can spend your energy on each other.



Imad Muratspahic is an independent author of practical how-to guides, technical handbooks, history and fiction. The books aim to be clear, honest and useful from the first page.

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  • SW9783565983513110164

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  • Artikelnummer SW9783565983513110164
  • Autor find_in_page Imad Muratspahic
  • Autoreninformationen Imad Muratspahic is an independent author of practical how-to… open_in_new Mehr erfahren
  • Verlag find_in_page neobooks
  • Seitenzahl 72
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  • ISBN 9783565983513

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