Herstellernummer 8470: Vertebrate Publishing

Run Forever The secrets to becoming an ageless athlete von Damian Hall

'We don't stop running because we get old. We get old because we stop running.' Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we... Mehr

14,34 €

Run Forever The secrets to becoming an ageless athlete von Damian Hall

'We don't stop running because we get old. We get old because we stop running.' Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline,...

14,34 €

Swimming Wild in South East England Over 100 of the best outdoor swimming spots in London, the Home Counties and the Isle of Wight von Natasha Sones

Want to find the very best places to swim outdoors in London and the South East? In Swimming Wild in South East England, outdoor adventurer Natasha Sones guides you to more than 100 of the finest... Mehr

17,94 €

Swimming Wild in South East England Over 100 of the best outdoor swimming spots in London, the Home Counties and the Isle of Wight von Natasha Sones

Want to find the very best places to swim outdoors in London and the South East? In Swimming Wild in South East England, outdoor adventurer Natasha Sones guides you to more than 100 of the finest rivers, lakes, lidos and beaches across...

17,94 €

Gravel Rides Northumberland 15 gravel bike adventures in North East England von Jordan Matthews

Gravel Rides Northumberland showcases 15 of the best gravel bike rides across North East England. From 10 to 104 kilometres in length and covering a variety of terrain, there is something for every... Mehr

14,34 €

Gravel Rides Northumberland 15 gravel bike adventures in North East England von Jordan Matthews

Gravel Rides Northumberland showcases 15 of the best gravel bike rides across North East England. From 10 to 104 kilometres in length and covering a variety of terrain, there is something for every gravel cyclist. From the gentle beauty...

14,34 €

Cycling Climbs of Scotland A road cyclist's guide von Simon Warren

Wild, remote, windswept and utterly epic, Scotland's climbs are not for the faint of heart. In Cycling Climbs of Scotland, Simon Warren (@100climbs) crosses weather-beaten islands and snow-covered... Mehr

14,39 €

Cycling Climbs of Scotland A road cyclist's guide von Simon Warren

Wild, remote, windswept and utterly epic, Scotland's climbs are not for the faint of heart. In Cycling Climbs of Scotland, Simon Warren (@100climbs) crosses weather-beaten islands and snow-covered mountains on roads that demand respect...

14,39 €

31 Days A zero-bullsh*t mindset masterclass for the modern runner von Allie Bailey

31 Days follows up on ultrarunner Allie Bailey's searingly honest autobiography There is No Wall. It takes the final chapter of that book which was the self-help rant you didn't think you were... Mehr

14,34 €

31 Days A zero-bullsh*t mindset masterclass for the modern runner von Allie Bailey

31 Days follows up on ultrarunner Allie Bailey's searingly honest autobiography There is No Wall. It takes the final chapter of that book which was the self-help rant you didn't think you were buying and supercharges it, creating...

14,34 €

Gravel Rides Loch Lomond & The Trossachs 15 gravel bike adventures in & around Scotland's first national park & Argyll von Markus Stitz

Gravel Rides Loch Lomond & The Trossachs showcases 15 of the best gravel bike rides across the Loch Lomond & The Trossachs National Park and west into Argyll. From 15 to 177 kilometres in length... Mehr

14,34 €

Gravel Rides Loch Lomond & The Trossachs 15 gravel bike adventures in & around Scotland's first national park & Argyll von Markus Stitz

Gravel Rides Loch Lomond & The Trossachs showcases 15 of the best gravel bike rides across the Loch Lomond & The Trossachs National Park and west into Argyll. From 15 to 177 kilometres in length and covering a variety of terrain, there...

14,34 €

Eat to Climb An evidence-based guide to climbing nutrition von Mina Leslie-Wujastyk

Eat to Climb by Mina Leslie-Wujastyk is a comprehensive guide to nutrition for climbers. Whether you're a weekend warrior or a seasoned pro, this book will help you cut through the noise of... Mehr

23,94 €

Eat to Climb An evidence-based guide to climbing nutrition von Mina Leslie-Wujastyk

Eat to Climb by Mina Leslie-Wujastyk is a comprehensive guide to nutrition for climbers. Whether you're a weekend warrior or a seasoned pro, this book will help you cut through the noise of nutrition fads and make informed, confident...

23,94 €

Adventures on the Water The power of paddleboarding to change lives

Why do so many of us find peace and contentment while on open water? Adventures on the Water: The power of paddleboarding to change lives explores the uplifting and restorative power of stand-up... Mehr

11,99 €

Adventures on the Water The power of paddleboarding to change lives

Why do so many of us find peace and contentment while on open water? Adventures on the Water: The power of paddleboarding to change lives explores the uplifting and restorative power of stand-up paddleboarding (SUP). Compiled and edited...

11,99 €

Everest the Hard Way The first ascent of the South West Face von Chris Bonington

50th Anniversary Edition Everest – the highest peak in the world, the ultimate challenge to a mountaineer's skill and endurance. It had been climbed before, but never like this. Chris Bonington and... Mehr

17,94 €

Everest the Hard Way The first ascent of the South West Face von Chris Bonington

50th Anniversary Edition Everest – the highest peak in the world, the ultimate challenge to a mountaineer's skill and endurance. It had been climbed before, but never like this. Chris Bonington and his team had ambitions to climb it –...

17,94 €

Peak Bagging: Peak District 32 routes designed to complete the best 121 Peak District peaks and Ethels in the most efficient way von Anna Paxton

Climb the finest hills in the Peak District – and discover the very best routes to do it. In Peak Bagging Peak District, local author Anna Paxton guides you to 121 of the most rewarding summits in... Mehr

21,59 €

Peak Bagging: Peak District 32 routes designed to complete the best 121 Peak District peaks and Ethels in the most efficient way von Anna Paxton

Climb the finest hills in the Peak District – and discover the very best routes to do it. In Peak Bagging Peak District, local author Anna Paxton guides you to 121 of the most rewarding summits in the national park, including the 74...

21,59 €

And So I Run 15,000 miles of penitence, one futile quest von Jamie Doward

And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life's most painful realities. As the marathon medals stack up, a new obsession creeps in – beating... Mehr

14,34 €

And So I Run 15,000 miles of penitence, one futile quest von Jamie Doward

And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life's most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time...

14,34 €

Peak Bagging Munros Volume 1 Highlands & southern Cairngorms: 64 routes designed to complete the 141 southerly Munros in the most efficient way von Nicola Hardy

Over 130 years ago, mountaineer Sir Hugh Munro published the first list of Munros – Scottish mountains with a height over 3,000 feet – and inspired the hobby of Munro 'bagging', a pastime which... Mehr

24,00 €

Peak Bagging Munros Volume 1 Highlands & southern Cairngorms: 64 routes designed to complete the 141 southerly Munros in the most efficient way von Nicola Hardy

Over 130 years ago, mountaineer Sir Hugh Munro published the first list of Munros – Scottish mountains with a height over 3,000 feet – and inspired the hobby of Munro 'bagging', a pastime which combines rugged adventure on a personal and...

24,00 €

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